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April 2, 2018

Skip the Sugar for a Healthier You

Sugar may be sweet, but many consequences of consuming it are not. Is sugar sabotaging your health? If you’re like most people, you may be consuming […]
April 6, 2018

Relief for Restless Legs

Resting each day is an important part of keeping your health in check. However, for some people, Restless Leg Syndrome keeps them from being able to […]
April 13, 2018

Combatting Chronic Fatigue Effectively

Do you feel tired every single day? If so, you’re not alone! The majority of Americans feel tired each day, which is why more than 80% […]
April 18, 2018

How Can Intermittent Fasting Help You?

You may have heard of “fasting” before, but a new and slightly different trend called “intermittent fasting” is taking the health world by storm. Studies show […]