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June 11, 2019

How to Start a New Exercise Program in 10 Steps

Are you ready to get healthy and fit? Summer is a great time to reevaluate your health and make some lifestyle changes, such as starting a […]
June 18, 2019

7 Food Allergy Myths

Do you become ill or have other reactions after eating certain foods? You might have a food allergy, intolerance, or sensitivity. Debunk seven commonly held beliefs […]
June 26, 2019

Tips for Treating & Preventing Morton’s Neuroma

It’s normal to experience foot pain after spending a lot of time standing or walking, but if that pain lingers in the ball of your foot […]
July 3, 2019

How to Avoid Back Pain this 4th of July

Independence Day is a highly anticipated holiday for many families. Make sure you can participate in all the fun activities you have planned by following these […]